Category: Grief
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I’m quitting the coaching industry…
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Embudo – A Mountain Oasis
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The First Travel Hiccup!
Do you know how long it took me to learn to spell Albuquerque? Far longer than I’d like to admit! I decided to hang out in Albuquerque for a few weeks on my way west. I hadn’t spent time in New Mexico before and I figured it would be a fun place to visit. I…
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Moments of despair
You know those moments, the ones where you find yourself squatting in the shower sobbing your face off…yeah, those moments of despair. I know those moments feel hard, sometimes unbearable. They are all-consuming, raw moments of real emotion. And I want to congratulate you for feeling them. Yes, congratulate. You know why? Because you are…
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Poignant moments
I love words (and even spellcheck even more). The word poignant (thank you spellcheck) means evoking a keen sense of sadness or regret. I was surprised by this definition and then found it also means deeply affecting and touching. The latter is how I identify with the word. As I navigate this new phase of…
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The start of a new chapter
As I close Mind Body Grief, it’s only natural that I step into what’s next. The next evolution of the journey. I’d like to introduce you to “A Radical Life with Emily.” rad·i·cal /ˈradək(ə)l/ – adjective: radical – (especially of change or action) relating to or affecting the fundamental nature of something; far-reaching or thorough.…
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The close of a chapter
For the last four years, it has been a pleasure and an honor to serve you under the Mind Body Grief banner. In these four years, I saw clients as a massage therapist, craniosacral therapist, and grief coach. I held space for your losses, for your grief, and your tender hearts and bodies. I grieved…